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Getting Started with Crystal Healing

The use of crystals in holistic healing practices is not new; Crystals have been associated with specific body parts and organs for centuries. Ancient civilizations used them for their powers and energy in rituals, medicine and divination. They were used as protective talismans and amulets.

Even today, crystals are very popular; whether it is their use in lithotherapy ( see our article on celebrities who use the power of crystals to heal themselves ) or their use in the manufacture of beauty and technological products such as satellites, mobile phones, televisions, watches and computers.

How do crystals heal?
Crystals heal holistically, which comes from the Greek “holos” meaning totality, through their vibration and resonance. The holistic approach takes into account the personality in its entirety, thus acting on the physical, emotional, mental and spiritual levels of the being. In contrast, traditional medicine offers an approach focused on an organ or the symptom(s) of a disease.

One of the first researchers to look scientifically at the power of crystals was Marcel Vogel (1917-1991), a researcher at IBM for 27 years and inventor of the magnetic coating for hard drives, phosphor technology and systems liquid crystal.

Observing the growth of the crystals under a microscope, Mr. Vogel noticed that they took on the shape of whatever he thought of. His hypothesis was that vibrations are the result of the constant assembly and disassembly of bonds between molecules.

He also studied the metaphysical power of the quartz crystal and proved that crystals can store thoughts, similar to how audio cassettes use magnetic energy to record sound.

How to choose your crystals?
Learn the basics ( you can check out our stone guide as well as our stone suggestions for beginners ), then let your intuition guide you. The goal is to let your senses guide you to what you actually need, rather than letting your mind choose stones based on what you think you need. It is also said that crystals choose us, rather than the other way around.

Once you have chosen a crystal, you can focus on its shape and color. Each form has a specific use for healing.

Round crystals (rolled stones, eggs, balls) emit energy equally around them, while pointed ones (points, wands) direct positive energy inward, negative energy outward. body, or in both directions if they are double-pointed.

Dark crystals usually have protective properties, while pale crystals are stones of purity, calm and love.

How to use your crystals?
Once you have chosen your crystals, you must take care of them so that they can act to their full potential.

A skincare routine generally includes four steps, which we previously detailed in this article .

How to store your crystals?
You can keep your crystals wherever you need them, whether that's in your bed, in specific locations in your home, at your desk, or even in your purse so they go with you wherever you go.

Many people wear them against their skin, like Miranda Kerr who wears them in her bra.

Can using crystals harm me?
In the hands of an ill-intentioned person, or if they have not been purified ( you can consult our article on the subject here ) the crystals could carry negative intentions and energies which will not serve you in your life. holistic healing process.

Photo by Joanna Kosinska , Caroline Gravino
and Amanda Vick for Unsplash

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